Obesity in the United States has become the greatest health crisis of our time affecting more Americans than any other health condition. According to the U.S. Centers for Disease Control (CDC), obesity rates have increased by more than 60% among adults in the past 10 years affecting 60 million … [Read more...]
Modern life is full of pressure, stress and frustration. Worrying about your job security, being overworked, driving in rush-hour traffic, arguing with your spouse — all these create stress. According to a recent survey by the American Psychology Association, fifty-four percent of Americans are … [Read more...]
Keep nutrition simple, affordable and accessible! Navigating the road to better health can be difficult at best. When it comes to nutrition, most … [Read More...]
Amanda Seyfried openly credits a raw food diet for her new found slimmer figure. The diet consists of eating only unprocessed and uncooked foods. When … [Read More...]