Amanda Seyfried openly credits a raw food diet for her new found slimmer figure. The diet consists of eating only unprocessed and uncooked foods. When food is cooked, you destroy the digestive enzymes and the positive nutritional. The diet includes lots of fruits, veggies and nuts, but it also can … [Read more...]
Recently came across this post about Robin Quivers from the Howard Stern show who recently went on a vegan diet and lost 70 pounds. Gee, she didn't really look that overweight to me, but I haven't seen her on the tube in a few years. Anyway, Robin says "I have a Magic Bullet [blender] in my … [Read more...]
Obesity in the United States has become the greatest health crisis of our time affecting more Americans than any other health condition. According to the U.S. Centers for Disease Control (CDC), obesity rates have increased by more than 60% among adults in the past 10 years affecting 60 million … [Read more...]
Studies indicate that approximately 75% of hypertension cases are directly attributable to being overweight. Hypertension is the medical name for high blood pressure. With the significant rise in obesity in the last decade, we have also seen a corresponding increase in the prevalence of … [Read more...]
Keep nutrition simple, affordable and accessible! Navigating the road to better health can be difficult at best. When it comes to nutrition, most … [Read More...]
Amanda Seyfried openly credits a raw food diet for her new found slimmer figure. The diet consists of eating only unprocessed and uncooked foods. When … [Read More...]